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I agree with all the mentioned above, a nice tool that can speed up that muscle memory process is implementing a forced change.


So for instance, get used to swithing between two chords, and after a while try to force yourself to switch between the chords by using a metronome for instance. Set it at a challenging yet not too challenging speed, just enough that it forces you to move quick, but just quickly enough where you still play the chord corretly. This forced change it very beneficial. Its forcing you to act.


Hope this helps!